Do you ever find yourself putting off important tasks until the last minute, even though you know you should be working on them now? Do you feel your anxiety is holding you back from achieving your goals?

Did you know that anxiety can also affect your attention span? Researchers have found that there is a link between these conditions.

Whether you’re in a romantic relationship or you’re concerned about friendships or familial relationships, it’s important to know the effect anxiety can have.

Anxiety tends to get mixed up with a variety of other mental health issues, but one of the most common is stress. While you can feel stressed and anxious simultaneously, there are a few differences between the two issues.

While many people tend to focus on how anxiety affects relationships, it can also have a negative impact on your career or your school performance.